If you are interested in lacrosse and on the search for a new lacrosse stick for women, the limited market options can seem a bit frustrating. You also find that you have to browse hard through different selections and this can be time-consuming.
The lacrosse stick for women is the most important part of the equipment used when playing lacrosse. A good lacrosse stick is necessary to help a player move from an average level of skill to an excellent one. This is why it is important to put careful consideration when shopping for one. There are many factors and features to consider and this can be confusing.
Don’t worry though, we have got you covered.
There is no one stick type for all players. Lacrosse sticks for women vary in sizes, shapes, design, and types and are highly dependent on the player’s position and requirements. Also, because women’s lacrosse game is a lot different from that of men, there is more attention paid to the efficiency of the stick used in women’s lacrosse.
In this guide, we will show you basic steps to knowing the best lacrosse sticks for women. We will highlight the important things to look out for when selecting a new lacrosse stick. We will also list the top 10 lacrosse sticks for women and the best ones for different positions.
It doesn’t matter at what stage you are in your lacrosse game or what position you serve, you are certain to find the best option among our top 10 list.
How to Choose the Best Lacrosse Stick for Women
The first thing to understand when selecting a lacrosse stick for women is that sticks are not the same. A lacrosse stick used by men will most likely not be very effective when used by women.
This is because the rules are different for each gender. For context, in women’s lacrosse, there is more focus on the skill and mental ability of the players than on their physical strength. There are more physical contact and force in the men’s lacrosse game.
When it comes to the lacrosse sticks, those used by men have a deeper net to carry the ball over long distances. Lacrosse sticks used by women players are designed with a tight net used to hit, move or pass the ball.
And so, when shopping for a new stick, it is better to pick a lacrosse stick that completely compliments the player’s position, size and skill. It is also important to consider the level of the players, whether a beginner or a professional player, as there are standards for different teams.
Here are some features to look out for.
Parts Of A Lacrosse Stick
There are two main elements of a lacrosse stick. They are:
The lacrosse head is the topmost part of the lacrosse stick that is used to catch and throw the ball. This part is adjustable and comes in different sizes and styles. It is also designed with a netting structure that can be strung in different patterns.
The lacrosse head is an important part of the lacrosse stick as it determines how easy it can be to catch and pass the ball. A good lacrosse head has a sweet spot designed for easy catch and landing of the ball.
Available in different lengths, the lacrosse shafts are long rods attached to the lacrosse head. This is the part held by the player. The lacrosse shaft is available in different lengths and weights depending on the material used.
In women lacrosse, there are not much differences in the length of the shaft among different members of a team. The length typically vary from 35.5 to 43. 25 for players. That of the goalie can vary from 35.5 to 53 inches.
Selecting the length of the lacrosse stick is entirely dependent on the player’s position.
Lacrosse players’ position
As is typical to most sporting teams, there are different positions for every player in a lacrosse team.
The attackers in a lacrosse team are players that take the offense position. Their main job is to score goals. They also adopt a defensive position when needed.
They prevent the opposite team from scoring goals while working hard to get the ball in their opponent’s net. There are usually 4 attackers in any lacrosse team.
The ideal lacrosse stick for players in this position is thin and lightweight. The lacrosse head is best thin-shaped to allow for accuracy, better handling of the ball, and easy passing from players to players.
The defenders are usually four in numbers and their job is to prevent the opposing team from scoring. Depending on the level of skill of the players or the rules guiding each game, defenders can adopt different kinds of defense as required.
Defenders are also responsible for getting the ball to the midfielders and attackers in their team. They need lacrosse sticks that are thicker and shorter to allow them to deliver long passes and quick defense.
Midfielders in lacrosse are three in number and are the only members of the team allowed to move all over the field. The midfielders can either adopt the defensive stance or the offensive position, as the game progresses.
Also, the midfielders are the players responsible for picking a draw at the beginning of the game. Lacrosse sticks used by midfielders are very similar to those used by attackers. However, the heads are usually stronger to allow for added protection.
The goalie is the main person protecting the post. The lacrosse stick used by the goalie is quite different from that used by other members of the team.
The heads are wider and more flexible to allow for easy catching of the ball. The lacrosse shafts are also thinner.
The goalie provides defense by using her stick and body to prevent the opposing team from crossing the goal line. There is just one goalie in a lacrosse team and she is not allowed to score a goal.
Selecting the Best Lacrosse Stick for Women
Before you finally decide to settle for any lacrosse stick, there are key factors to consider. Here are the main ones.
Length Of The Shaft
In women’s lacrosse, there are not many differences in the length of the shaft among different members of a team. The length typically varies from 35.5 to 45. 25 for players. That of the goalie can vary from 35.5 to 53 inches.
To know the perfect lacrosse stick length for any player, consider the player’s size. For young players just starting, it is best to use a smaller size that can be easily handled. A small player needs a stick length that allows for easy movement while serving the basic requirements.
A good hack is to measure the player’s height and then select a shaft length that is at least one or two inches taller.
Material Of The Shaft
The shaft of the lacrosse sticks is composed of different materials. The material of any shaft also determines the weight of that lacrosse stick. Shafts made of aluminum alloy weighs more and so it is important to put this into perspective before selecting such shaft.
Shafts made of wood can be hard to use as they are heavy and do not offer a good grip.
There are also shafts made of titanium. These types are lighter and easier to carry or handle. They are also not affected by the weather like the aluminum type.
For experienced or highly skilled players, the carbon material shaft might be a perfect option. They are light and make for quick movement.
Scandium is also another material found in some lacrosse shaft. These types are mostly used by experienced players and can be used for longer timed games.
|Difficult to carry|
|Commonly used by defenders|
|Commonly used by beginners|
|Affected by changes in temperature|
|Easy to handle|
|Mostly used by attackers|
|Easy to handle|
|Not recommended by beginners|
|Ideal for experienced players|
The lacrosse head is the part of the lacrosse stick used to control, shoot, and pass the ball. When selecting a lacrosse stick, it is important to check the head. It comes with a string mesh which varies in softness and tightness. A more loosely strung mesh allows for easy catching of the ball.
For players in the attack position, the head of the lacrosse stick used is usually pinched as they have to carry the ball over long distances.
Defenders, on the other hand, require lacrosse sticks with wider heads as they need something that allows them to pick and easily pass the ball. Goalies need lacrosse stick with wide heads, typically between 10 to 12 inches.
Selecting the perfect type of lacrosse stick all comes down to your requirement, size, style, and position.
Top 10 Best Lacrosse Sticks for Women
- Comes with a 10 offset shaft
- Drop rail technology
- Head has a speed scoop design
If you are looking for a lacrosse stick for a professional and experienced player, this is your best buy. The Crux 600 lacrosse stick from STX is made with premium materials that makes it durable and sturdy.
The head comes with speed scoop for fastball catch and control and is designed to prevent tear. It has a 10-degree drop rail that makes the sidewall thinner while increasing the depth of the pocket. It also has a firm grip for more control when shooting and passing.
- Ideal for professional players
- Made with premium and high-quality materials
- Can be expensive
- Mesh pocket
- Crux mesh
- Lightweight: Has a Sidewall design that reduced weight
- Flexible scoop
- Shaft material: Carbon
Lacrosse sticks from STX are popularly used and this is not so surprising. They have made a success of designing sticks of high-quality and varying options to select from.
The Crux 100 lacrosse stick is ideal for beginner players in the junior team. It comes with a crux mesh material and is highly durable.
The shaft is made of carbon which makes it lightweight and easy to control. It has a deep scoop perfect for lifting and passing the ball. The Crux 100 stick is commonly used by midfielders and defenders.
- It has a deep scoop that improves flexibility and confidence.
- It is lightweight and ideal for young players.
- Length: 39 in
- Soft mesh stringing
- Flexible scoop
This lacrosse stick is perfect for beginners. It comes with a short and thin shaft that makes it ideal for junior players.
The soft mesh stringing of the head makes it easy to scoop balls and for easy release. Overall, the lacrosse stick is light in weight and durable.
If you intend to get a lacrosse stick for a young player, you might want to consider getting this.
- It is lightweight and easy to handle
- Made with durable materials
- Cannot be used for a highly skilled or experienced player
- String lock technology prevents wear and tear
- Runway pocket for easy control
- Pinched face and raised ball stop
- Shaft: 7075 alloy handle
The STX Fortress 300 lacrosse stick is best used by defenders as it is designed with a strong and stiff head that allows for quick passes. It is lightweight and has a firm rubber grip.
It also has a string lock technology which makes it durable and allows for longer use. Its runway pocked makes it easy to control hard and fastballs.
The shaft of the lacrosse stick is lightweight and easy to handle. The stringing of the head is tight and allows for a sweet landing of the ball.
If you are looking for the best lacrosse stick for an intermediate player in the defense position, this is your best bet.
- The stick is lightweight and easy to handle
- It allows for an easy and sweet catch
- It can be used for international games
- The netting can be a bit weak
- Firm grip point
- Soft and premium mesh with forgiving response
- Deep pocket design
Designed with a strong and high-quality mesh, this lacrosse stick allows for long-lasting use. It has a wide head for optimum scooping and allows for easy passes and defense.
The Mavrik Vertigo lacrosse stick for women is perfect for midfielders while being lightweight and sturdy. The net has a pocket design that maximizes fast throws and passes.
- Light and easy to control
- Offers a forgiving effect on the ball
- Can be used by most players
- Shaft material: Platinum
- Shaft length: 24 inches
- Sidewall geometry with additional holes
- 12-D semi-hard mesh
Ideal for goalies, the STX lacrosse eclipse 2 is designed with a wide head for easy ball catching. It comes with an updated sidewall that increases stiffness.
The mesh of the head is made with premium materials and has additional holes for easy catching. The throat design also allows for easy catching.
- Great for practice by entry-level players
- Allows for easy catching and throwing of the ball
- Durable and lightweight
- Alloy material
- Advanced runner pocket
- Patented vari-flex technology
- Mirror tech design
The Brine Mantra 4 lacrosse stick for women is perfect for beginners looking to work on their skills. It is made with a lightweight alloy material that makes it easy to carry and handle.
Designed with an advanced runner pocket perfect for shooting ground balls. The lower rail of the shaft has a mirror tech design that reduces the weight and maintains stiffness of the head. This feature makes the head stronger and easy to control.
- Has deep pockets for easy shooting
- Ideal for entry-level players looking to improve their skills
- It can be hard to catch and throw balls with.
- Aerodynamic sidewalls
- Gripper pro packet
- Gripper center channel
- Shaft: AL 600 handle
The DeBeer Impulse Girl’s Lacrosse stock is perfect for highly skilled and intermediate level players. It comes with a traditional offset wall and allows for a sweet landing of the ball.
It is also perfect for shooting fast shots as the head allows for the ball to be placed in the middle when catching.
- Can be used by players on the intermediate and advanced level
- Easy to shoot balls with
- None yet
- 15-degree head angulation
- Shaft material: Carbon
- Tilt angle technology
- Available in two diameters
The Epoch purpose pro mesh lacrosse stick for women has a 15-degree head feature which allows for the ball to be carried high. It is widely used by experienced and professional level players as it comes with modern carbon technology allowing for quick and fast shots.
It has a ladder pocket that gives easy control and quick passes.
- Lightweight and easy to handle
- Allows for quick passes and control of the ball
- None whatsoever
- Infinity head
- Venom mesh pusher
- Shaft: Carbon fiber
- Flex 5
The ECD Infinity lacrosse stick for women comes fully packed with modern technology that makes it a top pick by pro players.
Designed with a lightweight carbon material, it offers players a firm grip for easy control and strong passes. It also has a full offset design and is angled for maximum shoots and fast throws.
- Offers great ball trajectory and firm control
- For pro players only
How long is a girl’s lacrosse stick
Girl’s lacrosse stick has a length varying from 35.5 to 43.25 inches. The pocket is typically 7-9 inches wide. A good way to measure the perfect length for a player is by measuring the g=height of the player and then cutting one to two inches off the stick.
Is lacrosse a hard game to learn?
Lacrosse is not difficult to learn. Most players have found that it is a relatively easy game to handle. Getting the right equipment makes the learning process easier.
How do I know the best lacrosse stick for my position?
Lacrosse sticks come with peculiar features for each position. For players in the midfield and attack position, a short stick measuring between 40-42 inches is ideal. Defensive and midfielders require longer sticks between 50-52 inches while goalies need stick measuring between 40-72 inches.
What effect does the weather have on my lacrosse stick?
Because lacrosse sticks are made with different materials, it is important to consider the weather conditions of your location before purchasing any. Shaft made of aluminum materials can feel cold during winter making them difficult to handle.
Selecting a lacrosse stick for women can be difficult as there are limited options. This is however a good place to start. A lacrosse stick is one of the essential equipment and contributes to the success of any player.
Making the best choice all comes down to getting the right information and considering the player’s unique features as there is no one stick for everyone.
Be sure to focus on the player’s position and skill level before selecting a stick. Also, consider the material and weight of the shaft. Although it can be hard to find a perfect lacrosse stick, you can be sure to find on that best fit your requirements.
It is important to have the right information on hand so you can find the best lacrosse stick for your game. Because women’s lacrosse games require more skills and finesse, the choice of a lacrosse stick is an important decision.